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Friday, August 12, 2011

Positive Affirmations

A normal day at work,
Sitting by the corridor and life goes on.
Suddenly something unexpected,
I don't know them and they don't know me.
As I see the tears in their eyes, I wept.
Thoughts across my mind...
Life is full of surprise and we never know.
Whatever we got, we appreciate and be grateful.
Love, Give & Share


Say these and go to bed each night!






And yes, new PR set today :)
I'm all good!

Wednesday, August 3, 2011

Your Very Best!

My new workout motivation.

Watch it!
Do it!
Be there!



Let it hurt! Let it burn!
You Keep Moving! Keep Driving!
Your Very Best!
Don't quit till you got nothing left!

When things get tough and tired, always remember... Don't Quit!

Success is working your butt off!
And I mean that every single day.
Get it!?

 
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