Supplements!
These are what I eat/drink daily(not all everyday perhaps) in order to maintain a healthy lifestyle.Let me share about my supplements...
(Soluble form)
1. 100% Whey Gold Standard - Protein shake for muscle growth, drink whenever I'm working out.
2. Reliv Ultrim+Plus(Flavours: Strawberries'n Cream, French Vanilla, Dutch Chocalate) - Meal replacement, dietary food, drink occasionally.
3. Reliv N.O.W - Blend of soy protein with vitamins, minerals and herbal powder. Drink daily.
4. Reliv FibRestore(Flavour: Pineapple) - Blend of fibre with vitamins and herbal powder. Daily dose.
5. Reliv innergize!(Flavours: Lemon, Orange) - Energy drink, at least once a day. I'll drink more if I do exercise.
6. Nestle Omega Plus milk
(Tablet form)
7. Nn Vitamin C-500
8. Surbex-Zinc - Rich in Vitamin B-Complex, plus some Vitamin C, E and Zinc
9. Evening Primrose Oil
10. Nn Supa Epa - Salmon fish oil
11. Nn E Trienol
(Soluble form)
1. 100% Whey Gold Standard - Protein shake for muscle growth, drink whenever I'm working out.
2. Reliv Ultrim+Plus(Flavours: Strawberries'n Cream, French Vanilla, Dutch Chocalate) - Meal replacement, dietary food, drink occasionally.
3. Reliv N.O.W - Blend of soy protein with vitamins, minerals and herbal powder. Drink daily.
4. Reliv FibRestore(Flavour: Pineapple) - Blend of fibre with vitamins and herbal powder. Daily dose.
5. Reliv innergize!(Flavours: Lemon, Orange) - Energy drink, at least once a day. I'll drink more if I do exercise.
6. Nestle Omega Plus milk
(Tablet form)
7. Nn Vitamin C-500
8. Surbex-Zinc - Rich in Vitamin B-Complex, plus some Vitamin C, E and Zinc
9. Evening Primrose Oil
10. Nn Supa Epa - Salmon fish oil
11. Nn E Trienol
2 comments:
siao man....
i only take like... 3 different kinds??
O.o
wahahaha! me different ma, different lifestyle
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